What Most Women with MS Aren’t Being Told About Progression…

MS has a Biological Clock... And it's Ticking

Discover how small, brain-backed habits can help slow progression before the damage becomes harder to reverse.

A Free Webinar with Alene Brennan, Nutrition Coach & MS Thriver

Sunday, June 22 at 7pm EST

Ashley G.

"Working with Alene was truly transformative. Her deep knowledge of MS went far beyond nutrition. She reignited my motivation to take control of my health. I am beyond grateful for her support and expertise, and I cannot recommend her highly enough."

Tracey B.

"When I was diagnosed with MS decades ago, options were limited, and hope felt out of reach. But today is different. I’ve learned how to manage my health in a way that works for me—adapting my workouts, changing my diet, and staying consistent without feeling overwhelmed."

Jill V.

"I couldn’t figure out how to make changes when I was already so exhausted. Now I have a simple way to plan my meals for the week - meals that the whole family will enjoy - and it makes this nutrition plan actually doable."

The brain-backed system Alene uses to help women with MS feel better without overhauling their entire life...

What women with MS are calling the wake up call they wish they had sooner.

I’m a nutrition coach, specializing in MS and autoimmune disease, and I’ve been living with MS for nearly a decade.

Healing doesn't have to be exhausting. It has to fit real life, or it won't last.

Contrary to what you’ve been told, flares aren’t the only sign MS is progressing. Silence can be more dangerous than symptoms.

This webinar will help you understand why and what you can do about it.

MS has its own Biological Clock

Around age 45, your immune system begins to change - making MS harder to fight and damage harder to reverse.

But your brain can rewire.
Your habits can shift.
And small, strategic changes now can create radically different outcomes late.

This is not about pushing harder.
It's about learning how to reset your autopilot so your brain - and your habits - work with you not against, you.

A brain-backed, habit-based healing plan can...

Help to slow MS - before symptoms get worse
Keep you consistent (even when you're fatigued)
Simplify what to do next
Replace guilt with momentum
Help you take control - your way

You clock is ticking.
Your next step could change everything.

Bonus: Show up live to receive my FREE Printable Meal Planning Guide!

Michael N.

"After working with Alene, I started to feel steadier, I slept better, I was more mentally alert, and I often felt totally MS-free. Alene gave me invaluable support when I needed it most. I will be forever grateful to her."

Teresa H.

"I changed my mindset, changed my diet and felt so much better for it. Now I have the energy to do all the things that I love in life again."

Lori M.

"When I started working with Alene in July 2024, I had just left the hospital, overwhelmed and uncertain about my future. My neurologist described my disease burden as high. Now, just nine months later, my disease burden has significantly decreased, and my neurologist told me to “keep doing what I’m doing.” I truly couldn’t have navigated this journey without Alene’s guidance, support, and encouragement."